I just bought one of these for myself and one for my 15 year old. Jane.com currently has these wonderful Gratitude Journals for only $8.99! You have several lines to write on for each day. Takes just a couple moments each day to write down what you are thankful for. I’m told that especially on days when you’re not feeling thankful, it’s important to write down something – anything. When you’re feeling down, it’s great to go back through and read all the things for which you are thankful.