A few months back, I told you all how I have been using Premama Lactation to help improve my milk supply. I feel it works great and Simon doesn’t have any negative feedback 🙂
I love mixing my Premama Lactation in water for a nice berry drink, but I’ve heard that many women love mixing it with orange juice as well.
With summer coming, it’s also fun to make a treat to enjoy the extra nutrients! Premama has shared with us a recipe to make Premama Lactation Frozen Yogurt Pops. It’s simple!
- 4 packets of Premama Lactation
- 8 ounces low-fat plain yogurt
- 6 ounces concentrated unsweetened fruit juice, such as mixed berry flavor
- Dash of vanilla extract or honey
In a medium bowl, combine the yogurt, juice, and vanilla extract or honey. Add blueberries to preference. Pour equally into four 3-ounce paper cups or a popsicle mold and then completely stir in one packet to each cup. Partially freeze for 1 hour (about the time baby is sure to awaken). Insert wooden sticks into each cup and freeze for 4 hours, or until solid.
Eat and enjoy!